10 ways to make exercise more fun

Exercise is an important part of a healthy lifestyle, but it’s not always easy to stick to a routine. Many people find themselves bored with traditional exercise methods, and give up before they see results. In this blog post, we will discuss 10 fun ways to make exercise more enjoyable and help you stick to your goals!

1. Join a gym with a pool, a yoga studio, and other amenities to keep you entertained

If you’re someone who gets bored easily, joining a gym with lots of extra amenities can be a great way to make exercise more fun. Gyms with pools, yoga studios, and other activities can help keep you entertained while you work out. This can help reduce boredom and make it easier to stick to your routine.

If you’re not sure if a gym has these amenities, call ahead or check their website before signing up. Most gyms also offer guided tours and inductions, so you can get a better idea of what the gym has to offer.

2. Take your dog for a walk or go for a run together

If you’re a dog lover, taking your pup for a walk or going on a run together can be a fun way to get some exercise. Not only will you get in a good workout, but you’ll also have the chance to bond with your furry friend.

If you don’t have a dog of your own, ask friends or family members if you can borrow theirs – they will probably appreciate the break. You can also check with your local animal shelter to see if they have any dogs that need a good walk or run. Just be sure to take precautions if you’re running with a dog as they can easily become tired – particularly smaller dogs.

3. Sign up for dance lessons – zumba, salsa, ballroom dancing or anything that gets you moving

If you enjoy dancing, signing up for dance lessons can be a great way to make exercise more fun. There are many different types of dance classes available, so you’re sure to find one that interests you. Zumba and salsa are two popular classes that get your heart rate up and help burn calories. They’re a great way to get a workout while learning a new skill. Even better, it will improve your coordination and memory skills!

If you’re not sure where to find dance classes in your area, check with your local community centre or YMCA. You can also search online for nearby dance studios.

4. Invest in some home exercise equipment that you can use any time you want

If you’re not a fan of going to the gym, investing in some home exercise equipment can be a great way to get your workout in without leaving the house. Put your favourite show on in the background and you won’t even realise you’re working out!

There are many different types of equipment available, so you can find one that suits your needs and interests. Some popular pieces of home exercise equipment include treadmills, stationary bikes, and rowing machines. If you’re not sure where to start, do some research online or talk to your local sporting goods store about the best equipment for you.

5. Play tag and other active games with your kids or grandkids

If you have kids or grandkids, playing tag is a great way to get in some exercise. Not only will it help keep you active, but it’s also a lot of fun! You can either play inside or outside – just be sure to wear sunscreen if you’re playing outdoors on a sunny day.

Playing tag is also a good way to improve your reflexes and hand-eye coordination. It’s a great way to spend time with your family while getting in a good workout.

6. Take up a sport like golf or tennis – something that will get you outdoors and active

If you’re looking for a sport to take up, golf or tennis can be great options. Both sports are relatively easy to learn and they get you outdoors and active. They’re also a lot of fun!

Golf is a good way to improve your overall fitness level as it’s a strenuous activity. It also helps improve your mental skills as you need to focus on the ball and your surroundings. Tennis is a good way to improve your hand-eye coordination, agility, and stamina.

If you’re not sure where to find golf or tennis lessons in your area, check with your local community centre or sporting goods store. You can also search online for nearby golf or tennis clubs.

7. Find a hiking trail near you and spend an afternoon exploring nature

If you’re looking for a way to get active outdoors, hiking is a great option. There are many hiking trails near you, so there’s no excuse not to give it a try. Hiking is a good way to improve your overall fitness level and it’s also a lot of fun.

Not only will you get some exercise, but you’ll also get to enjoy the beauty of nature. Hiking is a great way to spend an afternoon with friends or family.

If you’re not sure where to find hiking trails near you, check with your local community centre or parks and recreation department. You can also search online for nearby hiking trails.

8. Invest in some online video subscriptions that offer workout programs

If you’re looking for a way to make exercise more fun, investing in some online video subscriptions can be a great option. There are many different types of video subscriptions available, so you’re sure to find one that interests you. Some popular options include yoga and Pilates programs, dance workouts, and fitness programmes.

Watching a workout video is a great way to get in a good workout without leaving the house. You can do the workout at your own pace and you don’t need any special equipment. If you prefer, you can also use apps. You can see our list of useful apps to start a workout routine here.

9. Try a whacky new exercise trend!

If you’re looking for a way to spice up your workout routine or simply don’t enjoy traditional exercise methods, why not try a funky new exercise trend? There are many different new types of fun classes constantly emerging, so you’re sure to find one that suits your interests. Some of the more popular trends include aerial yoga, barre classes, and trampoline workouts, and even clubbing dancing workouts!

Just be sure to research any new trend before trying it out. Some exercises can be quite strenuous and might not be suitable for everyone. Talk to your health care provider if you have any concerns.

10. Make exercise a social event

If you find it hard to stick to an exercise routine, try making it a social event. This can be anything from meeting up with friends for a weekly walk, to signing up for a dance class or fitness programme with a friend. Exercising with others makes the experience more fun and helps keep you accountable.

Not only will you get to enjoy some social time, but you’ll also be getting in a good workout. Exercise is always more fun when it’s shared with others. For some ideas on exercising in a social way, why not read our 10 social ways to stay fit?

There you have it – ten fun and easy ways to make exercise more enjoyable. Try out a few of these ideas and see which ones work best for you. Who knows, you might even start looking forward to your workouts!