Diet and Nutrition

5-a-day or 10-a-day?

5 or 10 a day – what’s best? There has been quite a bit of publicity recently regarding the importance …

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Sugar Ruins Our Health!

Sugar Ruins Our Health!

Sugar Ruins Our Health! How can something so sweet have such a negative impact on our lives? It is a …

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Alcohol, Stroke and Heart Disease

Alcohol, Stroke and Heart Disease

Stroke Risks: New research is helping further understand links between various diseases, lifestyle factors and health conditions. The University of …

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Vitamin D Health Screening

Vitamin D Health Screening

The potential of health screening for vitamin D – NEW research Vitamin D is an unusual vitamin – as “Sun …

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