Health and Lifestyle

New and improved, non-fasting blood tests at Bluecrest! We’ve got some great news about our advanced range of blood tests… …

What is hygge? Hygge (pronounced hoo-gah) is a Danish and Norwegian word that loosely translates into English as a feeling …

A stroke is a brain attack which happens when the blood supply to part of your brain is cut off. …

Want to know how to quit smoking? Look no further! Around 15% of the UK population are smokers – that’s …

As you age, you may find it more of a struggle to lose unwanted weight.  You’re not alone!  The good …

What do you do when you feel your energy levels need a boost? Maybe you turn to the latest superfood, …

Seasonal Affective Disorder (SAD) is a type of depression which comes and goes according to seasonal changes.  Typically, SAD affects …

Our top 10 tips will help you keep your New Year’s resolutions, no matter what they are. Tip number 1 …

Stay healthy this winter with our guide to winter health problems. Coughs and colds A big factor in preventing coughs …

The World Heart Federation’s World Heart Day takes place annually on 29th September.  The day is part of an international campaign …

Heart UK are holding their annual National Cholesterol Week this year from 17th-23rd September to promote awareness of the dangers of …

The Circulation Foundation is the only dedicated vascular charity in the UK. And each September, the charity aims to raise awareness …

Good news for tea drinkers – recent research has found that drinking tea could help ward off the flu! The …

September is World Alzheimer’s Month, which is an annual international campaign to raise awareness about dementia. Dementia is a broad …

Daily crosswords are good for the brain, research suggests. Recent research indicates that people who frequently play word puzzles and crosswords …