What is a flexitarian diet and should you be following it?
A Flexitarian Diet is a good option for people who want to eat healthily without going full vegetarian or vegan. …
Read moreA Flexitarian Diet is a good option for people who want to eat healthily without going full vegetarian or vegan. …
Read moreA recent study published in the American Journal of Clinical Nutrition has found that people who enjoy fried potatoes on …
Read moreHaving an allotment or garden is not only a great way of growing healthy produce, but it’s also proven to …
Read moreSun Awareness is the British Association of Dermatologists’ (BAD) annual campaign to raise awareness of the dangers of skin cancer. …
Read moreA recent study undertaken at the University of Pennsylvania has suggested that snacking at night before sleeping is bad for …
Read moreDiabetes UK are raising awareness about diabetes during their annual Diabetes Week, taking place from the 11th-17th June. The key message …
Read moreCommon Symptoms of Diabetes Feeling very thirsty Frequent urination Constant hunger, even though you’ve eaten Feeling very tired Blurry vision …
Read moreThe British Heart Foundation has warned that an estimated half a million people in the UK are unaware that they …
Read moreA study by the American Heart Association has found that middle-aged individuals with healthy hearts tend to live longer and …
Read moreA recent study of 85 people in the UK has shown something unexpected. The majority of readings taken from home blood pressure …
Read moreIn recent years, the number of people opting to go gluten-free has been rapidly increasing. This has been aided by …
Read moreWhat is atrial fibrillation? Atrial fibrillation, or A-fib, is a common condition which causes your heart to beat irregularly. This …
Read moreA preliminary study conducted by the European Society of Cardiology has suggested that larger, taller women are more at risk of atrial …
Read moreBlack liquorice can be dangerous, so if you’re a fan of the sweet treat, take care. A 51-year-old man has …
Read moreGiven the ‘at risk’ status of the participants, Bluecrest Health Screening found the responses to the survey all the more …
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