Bluecrest Blog

Vitamin B12 deficiency is fairly common – it affects around 1 in 10 UK adults. Vitamin B12 is the energy …

What are the symptoms of bowel cancer? Common symptoms of bowel cancer include: Unexplained weight loss Stomach pain, discomfort or …

Return on Investment is the elephant in the room for anyone in HR trying to get backing from the board …

Want to know how to quit smoking? Look no further! Around 15% of the UK population are smokers – that’s …

As you age, you may find it more of a struggle to lose unwanted weight.  You’re not alone!  The good …

What are the symptoms of ovarian cancer? Ovarian cancer often won’t give you any obvious symptoms in its early stages. …

What do you do when you feel your energy levels need a boost? Maybe you turn to the latest superfood, …

The 22nd-28th of January is Cervical Cancer Prevention week, an initiative set-up by Jo’s Cervical Cancer Trust.  The Trust is a …

Seasonal Affective Disorder (SAD) is a type of depression which comes and goes according to seasonal changes.  Typically, SAD affects …

Our top 10 tips will help you keep your New Year’s resolutions, no matter what they are. Tip number 1 …

Stay healthy this winter with our guide to winter health problems. Coughs and colds A big factor in preventing coughs …

What is arthritis? Arthritis symptoms usually develop over a period of time, but they may also appear suddenly. Arthritis is …

Poor grip strength may be linked to diabetes and cardiovascular disease. Research published in the journal Diabetes Care has found …

The World Heart Federation’s World Heart Day takes place annually on 29th September.  The day is part of an international campaign …

Heart UK are holding their annual National Cholesterol Week this year from 17th-23rd September to promote awareness of the dangers of …