Book your private Omega-3 Index Test
Because your health matters
The Omega-3 Index test measures the percentage of essential Omega-3 fatty acids (EPA and DHA) in your red blood cells, providing key insights into heart health, brain function, and inflammation levels.
Higher Omega-3 levels support cardiovascular health, cognitive performance, and reduced risk of certain chronic diseases. With personalised recommendations based on your results, this simple test helps you optimise your diet, boost Omega-3 intake, and support overall well-being.
Please note: this test can be added to any full body health check and can only be booked by phone. Call us free on 0800 652 2183 to book.
Why choose
Bluecrest?
1.
Fast, accurate results
2.
Convenient appointments within 20 minutes of your home
3.
Detailed, personalised Results Report
4.
Free access to our 24/7 GP service with all test packages
How it
works
1. Call to book your test
This test can be added to any full body health check and can only be booked by phone. Call us free on 0800 652 2183 and our friendly team will help you choose your package and arrange a time and location that suits you. With over 2,000 appointments available across the UK each week, flexibility is guaranteed.
2. Attend your appointment
A Bluecrest health assessment specialist will carry out your quick, non-invasive blood test and grip strength check. The appointment usually takes 20-30 minutes.
3. Receive fast results
Your results will be uploaded to My Wellness, our secure online dashboard and app. You'll get an email notification as soon as they're ready, often within three days.
What does the Omega-3 Index tell
you?
Your Omega-3 Index reflects the amount of EPA and DHA in your cells. An optimal level (typically 8% or higher) supports cardiovascular health, cognitive function and reduced inflammation. Low levels may increase your risk of heart disease and mood disorders.
Why take this
test?
Omega-3 fatty acids, particularly EPA and DHA, are essential for heart, brain and overall health. The Omega-3 Index Test measures the percentage of these fatty acids in your red blood cell membranes, providing one of the most accurate indicators of your long-term Omega-3 status.
Why is this
important?
Many people have suboptimal Omega-3 levels due to low intake of oily fish or supplements. This test helps you understand whether your diet provides enough of these essential fats, so you can take proactive steps to improve your health.
Next
steps:
Your results will be presented in a clear, colour-coded range with actionable advice. If your Omega-3 Index is low, increasing oily fish or high-quality supplements can help restore balance and support long-term wellbeing.
Add an Omega-3 Index Test on to your health assessment for a deeper insight into your health.
Add this to your full health
check
The Omega-3 Index test can be added to any of our full-body private health assessments. Simply choose your package and call us on 0800 652 2183 to add it on.
Our full-body checks are:
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Quick and stress-free
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Available at over 350 high-quality venues across the UK and Ireland
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Carried out by trained Bluecrest Health Assessment Specialists
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Designed for busy people who want convenient, reliable results without long waiting times or crowded clinics
FAQs
No fasting is required. You can eat and drink normally before your assessment, though staying well hydrated is important.
Appointments are carried out at trusted venues nationwide, typically within 20 minutes of your home.
This test is available as an add-on to a full health assessment package, giving you a more complete view of your health.
You'll receive full instructions when you book. Let us know about any medications or supplements you're taking. Do not stop these unless directed by your GP.
