Get practical advice based on the latest scientific research on food, health and disease to help make appropriate lifestyle and food choices.
From weight management to managing diet related diseases, our Registered Nutritionists and Dietitians can help. Includes a Lite Health MOT for key blood readings and body measurements.
Nutritional Therapy Plan – Lite£149
Sex This package is suitable for both men and womenAny
- Age 18-79
Nutritional Therapy Plan – Lite
Your specialist Nutritional Therapy Plan – Lite is designed to:
- help you reach your nutritional goal – whether it’s weight loss, disease management, or you simply want to optimise your diet and nutrition.
- provide you with tailored support from our Registered Nutritionists and Dietitians to help keep you motivated
How it works
Step 1: Medical Assessment
Your programme starts with a body ‘Health MOT – Lite’ at one of our convenient centres across the country. You’ll get a range of metrics – from metabolic age and metabolic rate through to bone mass, muscle mass and full body composition readings. Plus, we’ll look everything from liver and kidneys through to blood protein, calcium, cholesterol and glucose levels. All in all, it’s a great starting point to review your current health status.
Step 2: Diet Assessment
After you’ve received your comprehensive results report in the post (or accessed it online via our interactive Health Hub), you’ll be invited to schedule a confidential 1hr 1:1 nutrition consultation with one of our Registered Nutritionists and Dietitians.
Your therapist will send a short pre-consultation questionnaire to gain more background of your personal goals, medical history and current dietary habits.
Step 3: Nutrition Coaching
Your Health MOT results will be used during your nutrition consultation in combination with assessment of your nutritional health and current dietary habits to form a bespoke nutrition action plan. This will set you on the road to meeting your own personal nutrition goals in a way that is both scientific and sustainable.
You even have a full year’s worth of access to our 24/7 GP Helpline at no additional cost. So, if you have any medical concerns at any time of the day or night, a private GP is only a phone call away.
Important Medical Information
You should arrange to see your Doctor if any of the following apply to you:
- You’re experiencing rectal bleeding or unexplained weight loss
- You’re over 60 and have noticed a change in your bowel habits
- You’re a woman aged over 50 experiencing symptoms of IBS (such as constipation and/or diarrhoea, abdominal pain and cramping)
- You’re a woman experiencing symptoms including frequent persistent abdominal bloating, feeling full having eaten very little, a loss of appetite, pelvic or abdominal pain, or increased urinary urgency or frequency
*Full price based on purchasing tests individually. Discount applied for purchasing tests as a package.
All our tests have been specially designed to be convenient and non-invasive. Once you’ve booked your appointment, full preparation instructions will be provided in your confirmation email or letter. You can continue to eat and drink normally before your appointment, and you’ll also remain fully clothed throughout.
*Full price based on purchasing tests individually. Discount applied for purchasing tests as a package. All our tests have been specially designed to be convenient and non-invasive. Once you’ve booked your appointment, full preparation instructions will be provided in your confirmation email or letter. You can continue to eat and drink normally before your appointment, and you’ll also remain fully clothed throughout.